For You.
Relationship therapy isn't only for couples.

Many people seek therapy because they want to better understand themselves and the patterns influencing their relationships. You don't need to be in a relationship to benefit from this work. You may be preparing for a relationship, recovering from one, questioning one, or simply wanting to change the way you show up in your existing relationships.

Sessions are currently offered online to individual adults across Australia.

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  • 30 minutes - $110

    (Ideal for busy schedules)

  • 1 hour - $190

  • 1.5 hour - $260


Therapy Sessions

If you hold private health insurance with extras cover, you may be able to claim benefits for counselling and psychotherapy services provided by me. Some of the eligible health funds may include: Medibank, AHM, Bupa, HCF, ARHG

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Common Topics in the Therapy Room:

    • Anxiety, stress, and emotional overwhelm impacting relationships and intimacy

    • Low mood, disconnection, or emotional shutdown in relationships

    • Shame, guilt, or self-criticism affecting sexual wellbeing

    • Fear of intimacy, emotional distance, or difficulty trusting in relationships

    • Repetitive relational and attachment patterns in intimacy, closeness, and conflict

    • Relationship communication and connection challenges

    • Low desire, arousal concerns, or differences in sexual interest

    • Navigating trauma and its effects on intimacy

    • Navigating cultural or family expectations in relationships and sexuality

    • Conflicts between personal values and cultural or religious beliefs

    • Identity, sexuality, and intimacy across different cultural contexts

    • Understanding consent, boundaries, and autonomy in intimate relationships

    • Improving body awareness, self-esteem, and assertive communication