Many relationship challenges don't begin with communication—they begin with the way we relate to ourselves.
Kylie Chan
Clinical Counsellor &
Sex and Relationship Therapist
People seek therapy for different reasons. These are some of the common experiences at Sydney Relationship Counselling:
Feeling:
Relationship anxiety
Losing themselves in relationships
Sexual health and wellbeing concerns
People-pleasing
Repeating patterns that keep you stuck
Difficulty trusting themselves
Where therapy can help you move towards:
Healthy boundaries
Building language around expressing your needs
More authentic & secure relationships
Confidence in intimacy
Understanding your relationship patterns